
Weekly Menu
Monday- Shredded Beef Taco's
Tuesday- Halibut and veggies
Wednesday--Roasted Spring Vegetables and Spelt
Thursday- Burgers loaded with mushrooms and grilled onions
Food is always "clean" (without funky ingredients and artificial preservatives)
Each week, I meal plan (and occasionally post) 4-6 dinners. 4-6 dinners a week seems to be enough to keep a budget down, and not overwhelming.
Throughout the week, recipes and information about food, nutrition and living healthy are posted.
Remember, Eating Well is not about perfection. If you have a strong foundation then there's room for treats!
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