Sunday, December 21, 2008
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Food is always "clean" (without funky ingredients and artificial preservatives)
Each week, I meal plan (and post) 4-6 dinners. 4-6 dinners a week seems to be enough to keep a budget down, and not overwhelming.
Throughout the week, recipes and information about food, nutrition and living healthy are posted.
Remember, Eating Well is not about perfection. If you have a strong foundation then there's room for treats!
1 comments:
Today when I made them, I used oat flour instead of the cornmeal and wheat....super great.
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